Skin Care and Health Tips for Sensitive Skin

If you have sensitive skin, you may need to take extra measures to care for and protect your skin. Sensitive skin can make skin care difficult as many products that are meant for cleansing or beautifying the skin can cause irritation. Therefore, you must be very careful what products you choose for skin care and health. You could end up with a real problem instead of your desired beautiful, healthy skin.

Symptoms of Sensitive Skin

Though sensitive skin in itself is not a medical condition, it can be a sign of underlying conditions that cause various symptoms such as rosacea, eczema, psoriasis, acne, or allergies. Many people attribute the symptoms to merely “sensitivity” and never realize the actual problem. With any persistent condition, you should seek medical advice from a dermatologist to find out what type of skin care and health measures to take.

Some symptoms that can occur with sensitive skin include rashes and irritation with the use of certain products, tightening of the skin, tingling, skin reactions to emotional stress, breakouts after shaving, redness, drying, hives, excessive blushing, or irritation after short-term or long-term exposure to the sun.

Causes of Sensitive Skin

There are many causes of sensitive skin, and these can vary from one person to the next. Men and women alike suffer from sensitive skin. Some skin conditions are genetic. If you blush easily or have itchy, dry skin, or if you are prone to get freckles or sunburn easily when exposed to the sun for a just a short time, your condition may be hereditary. Some allergic reactions are also genetic.

Sometimes, the foods you eat can cause you to have sensitive skin or an allergic reaction. Caffeine, spices, and some hot liquids may cause a skin reaction. Your skin may also be sensitive to certain cosmetics or skin care and health products. Other causes can be medication, stress, or even environmental factors such as windy or very cold weather.

Treatment for Sensitive Skin

Though treatments may vary for sensitive skin, the best treatment is to avoid products or activities that usually cause a reaction. If you know certain skin care products cause your skin to break out in a rash, avoid using those products. If you know certain foods cause a reaction, avoid those foods. If you’re not sure what’s causing the reaction, keep a diary of activities, foods, and products used and make a note each time a reaction occurs.

Pamper your skin daily with natural aloe-based gels and creams so the skin can heal itself. Aloe vera is known for its healing and rejuvenating properties. It helps the skin produce new skin cells to replace old, dead cells. Some products, such as the Hawaiian aloe-based product called AhVahleen, combine aloe with other natural ingredients to enhance the aloe’s health properties. Aloe also helps soothe burns and cuts, relieve sunburn, and provide relief for a number of skin conditions including psoriasis. Aloe products may also protect your skin from damaging sun rays if you spend a lot of time outdoors.

Also, use other natural products for skin care and health purposes such as natural foundational makeup and powders, natural eye makeup, natural cleansers, and other natural beauty products including shampoo, body wash, and shaving cream.

As you try new products, make a note of any skin conditions that continue and those that subside. You’ll soon find a combination that enables you to live a normal life, even with sensitive skin. Visit online stores to experiment with various natural solutions for skin care to enjoy healthy skin every day!