Consumer Driven Health Plans

Part of the reason that I initially got my insurance license, was that as a business consultant focused on change management, nearly every business owner, CFO and HR director that I spoke to asked me what

Sugar Alternative

We all enjoy a little sweetness in our lives, yet there’s no getting away from the negative effects of sugar. A wealth of scientific evidence links this acidic poison to a legion of harmful consequences

Work Environment in Healthy Aging

Healthy aging is sometimes risky during your working days. As a younger person you go where the money is at; then later you are sorry you worked there. Aging is hard to think about when you are in your

Stressful Actions behind Healthy Aging

Learning to manage stress can help you feel better about you, since you will feel healthier. Stress can be a bad thing, yet you have the power to control stress. If you let stress control you, it will

THE PSYCHOLOGY OF PHYSICAL FITNESS

Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to

The Heart and Healthy Aging

As we grow older we, experience higher risks of heart disease, cholesterol increase, weaken joints, muscles, and so on. Most people who experience illnesses often feel frustrated and experience feelings

The Health Risks of Cigar Smoking

We have all heard of the risks associated with smoking cigarettes, but what are the risks of cigar smoking? Are the risks of smoking cigars just as dangerous, or more so? According to the National Cancer

The Family that Eats Together Stays Healthy Together

Recent studies have shown that not only do children like to sit down at the dinner table and eat a meal with their parents, but they are more likely to eat a well-balanced, nutritious meal when they do.

The Brain and Healthy Aging

Growing older and learning from your mistakes is a clear sign that our brain is improving. The brain will improve as we learn. In return, it helps us to live a better life. We live longer and learn new

The Body and Mind in Healthy Aging

As we all grow older, we notice many changes going on in our minds and with the body. At this time, the body and mind is saying you need to take charge and keep yourself active and in shape. Our health

The Aspects of Aging and Staying Healthy

Money is the root of evil, and as we age, our money becomes less and less. You still need to keep in mind that you have to stay healthy. Staying healthy is the key to a long and better life. The older

The Aging Body in Healthy Living

The body goes through many changes starting at adolescence. As a person ages the brain, eyes, ears, mouth, smell, heart, liver, lungs, kidneys, bladder, colon, metabolism, and so on starts to change. The

Texas Group Health Insurance

Most people are generally covered under the group health plans provided by their own employer or by the spouse’s employer. Whichever way, coverage provided under the group insurance programs not only

Texas Pet Health Insurance

The general population thinks of cowboys, Quarter Horses, rattlesnakes, Brahma bulls, and Longhorn steers when they think about the livestock and pets typically found in the Lone Star State. When they

Testosterone Levels And Overall Health

Maintaining proper amounts of testosterone in the body is important to sustain overall health and well-being. Testosterone is a steroid hormone necessary for enhanced libido, energy, immune function, and

Testosterone Levels And Overall Health

Maintaining proper amounts of testosterone in the body is important to sustain overall health and well-being. Testosterone is a steroid hormone necessary for enhanced libido, energy, immune function, and

Terrific Ways To Stay Hydrated And Healthy

Dehydration is among the most common heat-related dangers for children and adults, so making sure your family meets their daily fluid intake needs should be at the top of your "To Do" list. Dehydration

Tennis Psychology and Fitness

Is physically being adapted one of the conditions most important to play tennis. The force, the intensity and the sensitivity to tennis are only possible if all systems physical, mental, and highly-strung

Tennis Fitness

Even athletes with the most dominating serves will find their feet dragging, their legs burning, and their service power diminishing more and more as each point passes. And when a match is tight, some

Things You Need To Ask About Your Health Insurance

For many Americans, simply finding an employer that offers health insurance is an accomplishment. As health care costs spiral, many employers have eliminated this once-standard benefit so many people are

Teas And Your Health

There are many teas that have been drunk throughout the ages. They are basically infusions of plants, usually the leaves and sometimes the flowers, by boiling them with water. Teas can be drunk hot or

Tea Origins

How many times do we just want to drink tea after a heavy meal, but are then bombarded with all the various tea flavours that we get lost. This article answers that need. What you should always remember

Tea Benefits

A sip in the morning, while reading your newspaper just makes your day complete. Most people's understanding about tea is that, it is a source of refreshment and nothing more. Many do not have a clue about

Healthy Body with Weight Loss

In the fast pace of the contemporary world, health hazards have become universal phenomenon. Amongst these health hazards, obesity is one health issue faced by young and old alike. Be it child obesity

Taking Medications and Improving Sexual Health

Many specialists define sexual health as the ability to relate to each other sexually in a way that satisfies and rewards both parties. However, some men and women, it may be difficult to have an arousal

Taking Care Of Your Health with Vitamins and Minerals

Many people across the country and around the world are concerned about their health. Even if they are living healthy lives already, they are still concerned with keeping their health and trying to get

Taking Care of Your Health For Safe Travelling

Are you going to Paris? Trekking in Nepal? Cruising the Caribbean? Yes, you want to go and to spend some time enjoying the wonderful weather, view and just have a rest from everyday routine. Whether

Taking Care Of Inner Health 2

Taking Care of Your Inner Health 2. The first of these two Inner Health articles dealt with diet, healthy eating and exercise habits. This article deals with hygiene and avoiding the dreaded “tummy

Taking Care Of Inner Health

Taking Care of Inner Health 1. Inner health is a very important subject because 95% of life threatening diseases starts inside our bodies where we can’t see what is happening. By ignoring symptoms we

Take Control of Your Health

In large part, you’re in control of your health, not your doctor. And taking control of your health doesn’t really depend on whether or not you have medical conditions. Taking control means developing

Take Care of Your Health

Article: Now more than at any other time, many people are alooking to have the best health possible. The result of this is that the health and fitness industries are raking in billions every year on herbal

Fruits That Are Good For Your Health

If you’re looking to start eating healthier but aren’t really sure where to start, try one of these five fruits that not only taste great, but have some incredible health benefits as well. One of the

Tahitian Noni Juice

Noni Juice, which comes from the morinda citrifolia fruit, has been claimed over many years to be a cure-all for numerous types of ailments. Recently it has become the huge health rage over the entire

Sweet News Strawberries

The road to a healthy heart runs through the kitchen. Just ask Joe Piscatella, who had coronary bypass surgery at the early age of 32. Told that he wouldn't live to see his two young children graduate

Holistic Approach To Skin Health

The skin is the largest organ in the body. It defends against disease and infection, regulates temperature and even aids in vitamin production. Keeping skin healthy is crucial for beauty and general health,

Supplements And Your Health

A lot of people these days are trying to make their health better. No matter where you turn, from TV to newspapers, you’ll see stories about people and how bad their health actually is. Even though

Supplements For Brain Health

Most people believe a progressive decline in overall brain function is a natural process of aging. This degenerative process causes us to lose our short-term memory and abstract reasoning ability. It also

Supplements a Fitness Beginner Needs

One of the most frequently asked questions that someone new to fitness will ask is "What supplements should I take?" The answer to that isn't a simple one: you don't need to take any supplements, especially